The stress of finals may be unavoidable, but that doesn’t mean you can’t find ways to relax and give yourself a break. In between that 8am and 7pm final, why not take a breather and unwind? Here are some suggestions to take care of yourself during finals week:
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Go for a relaxing dip in the pool (Cal has four pools to choose from!)
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Attend a tranquil yoga or tai-chi class to settle the mind
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Schedule an appointment with a massage therapist (your neck and shoulders must be hurting from looking down at your papers all night long)
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Get your dose of furry affection with Pet Hugs (including noon to 1pm sessions outside of Moffitt Library on Tue, May 5 and Wed, May 6)
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Go for a run through the campus, maybe even trace Strawberry Creek.
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Hike the Big C and appreciate the beautiful sunset. Tell yourself to breathe, be calm, and know that you’ll get through this week!
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Enjoy free movies with Movies @ Moffitt (May 7) and Map & Movie Study Break (May 8)
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If all these seem like too much effort for you, the least you can do is sleep! Try taking a nap outdoors, on the green grass under a warm sun.
Relax, and you’ll do great on your finals!